How to Contact Us
Our Contact Information
We're happy to hear from you via the methods listed on this page.
We typically respond within 1 to 2 business days.
Are you an existing client?
See the Client PortalContact Form
Please note: We are committed to your privacy. Please only submit general, non-confidential information. Scheduling a consultation does not automatically establish a therapeutic relationship.
What to Expect When You Contact Us
The first step can often be the hardest. Here is an overview of the steps we take when you first reach out to us:
1
Free Consultation
A call where we can get to know each other and determine if we are a good fit.
2
Intake and Treatment Planning
A more detailed conversation about what brings you in and what you would like to work on.
Together we'll create a treatment plan drawing on research-based principles and therapy techniques to meet your goals.
3
Regular Sessions
You'll gain new skills and practice them in everyday life to reach your goals.