Vibrant & Whole Psychological Services
Providing evidence-based treatment to adults in California
Welcome to Your Vibrant Life
At Vibrant and Whole, we use evidence-based therapies to help you bring the color back to your life.
If you are struggling with life transitions, work life balance, anxiety, depression, trauma, relationship difficulties, or perfectionism, Vibrant and Whole is here to help you reconnect with what's most important.
We want you to live your life... vibrantly.
Serving all of California through the convenience of teletherapy
Our Approach
At Vibrant and Whole, we specialize in evidence-based techniques to help you reach your goals. During our first visit, we take time to really understand where you are coming from, what you are experiencing, and what you want out of treatment.
Afterall, you are the expert in your experience and what is important to you.
With that information in hand, we create individualized treatment plans that integrate your values, life objectives, and evidence-based interventions to fully address your concerns.
Subsequent sessions focus on learning new skills and practicing them in your everyday life. We do this because research shows that the clients who get the most out of therapy are the ones who practice skills regularly.
Our Areas of Focus
Learn more about how we approach our specialties in our resource hub
Evidence-Based Therapies for Lasting Results
We're dedicated to offering effective therapies that work for you and your well-being. Our approach is backed by research and designed to help you live a vibrant life. We use a variety of techniques proven to bring positive, long-lasting results.
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Cognitive Behavioral Therapy for Substance Use (CBT-SUD)
- Skills Training for Affective and Interpersonal Regulation (STAIR)
- Cognitive Processing Therapy (CPT)
- Prolonged Exposure (PE)
- Dialectical Behavioral Therapy (DBT) Informed
All Services We Offer
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Individual Therapy
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Peer Consultation and Supervision
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Speaking Engagements
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Trainings
Testimonials
Dr. Dautenhahn is graced not only with incredible professional knowledge and clinical skills, but also with a warm and caring demeanor that sets the stage for a comfortable and welcoming therapeutic experience. She moves interventions at a pace tailored to her clients and expertly integrates elements of a person’s culture, values, and personal wisdom. I have loved working with her and would recommend her to others without reservations and with my highest regards.
Dr. Lilian Medina Del Rio, Clinical Psychologist
Dr. Dautenhahn is an incredibly thoughtful clinician who skillfully creates an environment for growth and reflection. I highly recommend her if you are looking to challenge unhelpful patterns as you align with your values and create your own vibrant life!
Dr. Dautenhahn is an amazingly gifted and talented clinician. They are incredibly well-versed in working with trauma, anxiety/depression, and burnout. They genuinely care about their client's overall wellbeing. Without a doubt, I highly recommend them.
Dr. Elena Duong, Clinical Psychologist
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